Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential.

Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.

Uncover your own spiritual path through mindfulness at the Narrows Retreat. Learn how to meditate with beginners lessons and courses, guided meditation practice, and gentle mindful yoga classes. Whether you are stressed out, overwhelmed, or dealing with everyday depression and anxiety, our yoga classes, meditation courses and personalised life coaching retreats provide a friendly environment where you can relax, recharge, make friendships, and discover the path to your highest potential. Relax, reflect, and recharge at the Narrows Retreat.