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Owner and teacher
Kavita Parshotam
A serious meditator for more than twenty years, Kavita left her promising business career to devote herself full time to sharing the teachings of Self-realisation. She is the founder of the Narrows Retreat, New Zealand’s first Ananda centre, where she teaches yoga, meditation, and other classes on the philosophy and practice of the journey towards Self-realisation.
Beginners Meditation Lessons
Life Coaching & Stress Management
Yoga for depression, stress, anxiety, sleep issues and trauma
Drop-in yoga classes
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