Fun Concert, Food & Friendship
Wednesday 12 December
Arrive anytime from 6pm onwards; Dinner at approximately 7.00pm
Join us for our end-of-year social gathering. Enjoy vegetarian food, company of like minded friends and inspirational music. All are welcome. Feel free to bring your friends.
Please bring a plate of vegetarian food to share.
No need to RSVP. Simply come and surprise us.
3-hour Christmas Meditation
Wednesday 19 December 6.00 – 9.00pm
ALL WELCOME
Come for the full three hours or part of it.
In between the silent periods there will be chanting and inspirational reading/recordings to carry you along. Even beginners will find that time flies by. It’s not as difficult as it may seem at first. The more people that come together to meditate, the stronger the vibration.
Aim to stay for the whole three hours if you can. The vibration builds as time progresses. If you need to leave, please do so when music begins.
If you need to come later than the official start time of 6.00pm, please enter during the music periods. Approximate timetable below.
Group energization exercises will begin at 5.40pm and weather permitting this will be out in the fresh air. Join in if you can.
Approximate Timetable
5.40 – 6.00 Energisation Exercises (join in if you can)
6.00 – 6.15 Opening Prayer and Chanting
6.15 – 7.00 Silent Meditation (45 minutes)
7.00 – 7.10 Chanting
7.10 – 8.00 Silent Meditation (50 minutes)
8.00 – 8.10 Chanting
8.10 – 8.30 Silent Meditation (20 minutes)
8.30 – 8.50 Audio recording of Paramhansa Yogananda’s Christmas talk
8.50 – 9.00 Healing and Closing Prayer
Suggestions for a deep meditation
While some chairs and benches will be provided, you may wish to bring extra pillows, cushions, meditation benches, blankets…anything that will allow you to sit comfortably for the duration of the meditation.
If you need to leave, please do so during music breaks. Leave quietly
You may arrive at 6.00pm or 7.00pm during the music break. Please do not enter in the last one hour out of consideration for others.
If you would like more information on any of these events please contact me.
