Wisdom of the Chakras: Clearing the Way to Your Highest Potential
The Tamahere Community Centre |
The chakras, the energy-distribution centers in our spine and brain, hold the keys to physical and emotional health. They also clearly describe the stages we all follow along our path to spiritual enlightenment.
You will learn how to unblock your chakras and increase the flow of life-force in your astral body, two key chapters in the study of yoga. More importantly, by learning certain techniques you will begin to experience the reality of chakras and their healing effects on the body and mind.
Practical Exercise: Learn chakra-awakening exercises including, breathing, chanting, and meditations, working with color and sound, affirmations, and visualizations for each chakra to attune more deeply to these astral energies.
Music and Meditation: Enjoy the joyful and deeply uplifting music of Swami Kriyananda performed live by Nabha and Radhika. Transformative and sometimes playful and humorous, each song will inspire and attune you to your highest potential. We will then follow with a short, fully guided meditation.
