Achieve Glowing Health and Vitality

Saturday 5 October 1.30 – 4.30pm
Thursday 17 October 6.00 – 9.00pm
Friday 18 October 10.00am – 1.00pm

Now is a good time to cleanse the body and experience greater health and vitality. A cleanse will enhance your well being for the months ahead!

In this workshop you’ll learn how to successfully complete a 9-day cleansing and vitalising diet and experience the benefits.

Some of the benefits that people experience:

  • Healing of the body.
  • Freedom from psychological dependency on food.
  • Breaking of bad eating habits.
  • Weight loss.
  • Cleansing of skin, eyes, lungs and intestines.
  • Improved health for many months.
  • Increased energy levels.
  • Increased clarity of mind.
  • Greater awareness of subtle flow of life force.
  • Deepening sense of joy.

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    The workshop will cover practices for the body, mind and spirit.

    You’ll learn:

  • Ways to stay energised during the cleanse
  • Ways to remove toxins from the body
  • How to prepare the foods that are prescribed in this diet
  • How to end the cleanse

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    Numbers are limited and you’ll have ample opportunity to ask questions.
     
     
     
    All our workshops and classes are held in a relaxed environment and are more like a heart to heart conversation.

    You’ll go away feeling confident about embarking on this diet. We’ll also share shorter cleansing fasts for those not wanting to do the full 9 days.

    Even if you choose not to do the diet, you’ll learn many ways to live a healthy life and improve your energy levels.

    Practices covered in this workshop are based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi.

    Fee: $40

    Register Now

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