Welcome. I’m so glad you’re here.
My name is Kavita, and I offer a quiet space where you can pause, breathe, and reconnect with the deeper flow of your own life. I share meditation and spiritual practices rooted in the timeless teachings of Paramhansa Yogananda, whom I have followed as a disciple all my adult life. His guidance—and the example of Swami Kriyananda—continue to inform and uplift everything I offer.
Whether you’re beginning your meditation journey or seeking to deepen a sincere practice, you’ll find guidance here that is personal, practical, and heart-centred. All my sessions are one-on-one, giving us the space to work in a way that feels natural, supportive, and tailored to you.
I welcome you to explore:
Private Meditation Classes – learn practical techniques to calm the mind, awaken the heart, and build a consistent daily practice.
Personal Retreats – step away from the noise of daily life into a quiet, nourishing space for rest, clarity, and renewal.
Spiritual Counselling – receive guidance rooted in yogic principles and shaped by lived experience.
Training in Chakra Healing – understand and work with your energy centres to bring more balance, vitality, and joy into your life.
If you’re longing for inner peace, deeper purpose, or simply a more uplifted way of living, you’re in the right place.