Raja Yoga: 12-week Course in Meditation & Spiritual Life

Description

Raja Yoga is a deep dive into spirituality as a way of life. It offers a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities..

Each class includes a guided meditation and discussion on the theme for the week. Scroll down to view the topics covered in this course.

This is not a yoga postures class. Though most people think of yoga as physical postures, yoga is an ancient and powerful tool for spiritual development.

The science of Raja Yoga is a comprehensive approach to life that includes meditation, postures, philosophy, devotional practices, healthy living, and much more.