Still your mind. Enjoy greater peace and harmony.
Have you tried meditation apps but not sure if you’re doing it right? Or perhaps you feel there is a missing element but you cannot put a finger on it?
I offer private, one-on-one meditation classes based on the ancient techniques of Kriya Yoga. I’m here to help you build a practice that lasts a lifetime.
A Journey Tailored to You
Your spiritual journey is unique. Private classes allows me to work directly with your personal needs, goals, and challenges.
My classes are informal, and I share generously from my many years of experience on the path of Kriya Yoga. Together, we will build a consistent practice that brings greater peace, lightness, and joy into your life.
What You Will Receive in Your Private Sessions
I’ll personally teach you foundational breathing techniques (pranayama) that prepare your mind and body for deep meditation.
You’ll receive a sacred mantra to help calm the heart and focus your concentration, drawing your awareness inward.
I will provide one-on-one guidance on how to work with energy, expand your awareness, and experience lasting states of peace.
We’ll explore practical ways to apply timeless spiritual principles to your modern daily life, bringing harmony to everything you do.
You’ll have my dedicated support to answer your specific questions and help you establish a deep and consistent personal practice.
A Time-Tested Spiritual Path
My teaching is based on the non-sectarian path of Paramhansa Yogananda, author of Autobiography of a Yogi. These private sessions are open to anyone, regardless of spiritual or religious orientation, who has a sincere desire for personal transformation. This is the first step on the authentic Path of Kriya Yoga.
Your Private Meditation Package
This package is designed to give you a complete and personal foundation in meditation.
- Format: 4 private sessions
- Price: $250
- Duration: 75 minutes per session
- Location: Available in person or online via Zoom
- Includes: Four live sessions, my personal support, and access to all necessary learning resources.
Not sure if this is the right meditation course for you?
Let’s chat. Connect with me for a free, no obligation chat over Zoom or phone to discuss your needs and goals. Together we can determine if this course is the right fit for you.
Or Register or enquire by Email by filling out the form below