Kriya Yoga for the Modern Age
The Tamahere Community Centre |
With several studies focusing on the benefits of meditation, science is finally catching up to what yogis have known for centuries. The 8-fold yogic path is the ultimate happy pill for the mind body and soul, and Kriya Yoga in particular has been dubbed “the jet plane route” to complete bliss.
Learn how the path of Kriya Yoga and its teachings of simple yet powerful meditation techniques can help calm your heart and mind, and bring about lasting feelings of peace, tranquility and joy in your life.