A Personalised Journey into Meditation and Kriya Yoga
If you’re in New Zealand, you can now learn to meditate with the highly effective techniques taught by Paramhansa Yogananda—right from the comfort of your home. Our fully personalised, one-on-one sessions are designed to meet you exactly where you are on your journey. Whether you’re seeking to manage stress, improve your health, or explore the spiritual depths of meditation, our experienced teachers—trained in both meditation and spiritual counselling—are here to guide you every step of the way.
With access to a wealth of resources, including downloadable PDFs, instructional videos, and quizzes, you’ll have everything you need to build a meaningful and transformative meditation practice in just 4 weeks.
For our friends overseas, we encourage you to connect with your local meditation centres to support their growth and find guidance close to home.
What’s Included in the Course
This course is Step 1 on the Path of Kriya Yoga, designed to help you build a strong foundation in meditation. Here’s what you’ll receive:
Start Anytime, from Anywhere in NZ: Enjoy the freedom to begin whenever you’re ready and work at your own pace.
One-on-One Online Classes: Connect with your teacher via Zoom for guided meditation, practical techniques, and heartfelt support. Schedule sessions at a pace that works for you. Each session lasts up to 1 hour 15 minutes, giving you plenty of time for personalised instruction and practice.
Exclusive Resources: Access downloadable PDFs, instructional videos, and quizzes to deepen your understanding and practice at your own pace.
Weekly Practice Routines: Get a customised routine each week to help you stay consistent and deepen your practice.
Personal Feedback: Your teacher will provide tailored feedback and guidance to ensure you’re progressing confidently.
The soul loves to meditate, for in contact with the Spirit lies its greatest joy.
Paramhansa Yogananda
Fee: $250 includes 4 private sessions
Enrol an extra person for just $50 more (perfect for a friend or family member to join you on this journey).
What Happens After You Enrol
Once you’ve signed up for the course, your teacher will personally reach out to you with:
- A link to access the online course platform, where you’ll find all your resources.
- A request to schedule your first session at a time that works best for you.
From there, you’ll begin your personalised journey into meditation, supported every step of the way.
Not Sure If This Is the Right Course for You?
Get in Touch and lets schedule a time to chat : We’re happy to answer your questions over a phone or video call
Meet Kavita
Kavita has been meditating with the teachings of Paramhansa Yogananda for over 30 years. She’s passionate about sharing these transformative teachings with other receptive souls.
