Sunday 5 January 2025 10.00AM – 3.15PM in ROTORUA (1057 Hinemoa Street)
Experience deep healing and inner harmony
Chakra healing is experiencing a resurgence as people seek holistic ways to address physical, emotional, and spiritual imbalances. This one-day retreat, based on the teachings of Paramhansa Yogananda (author of Autobiography of a Yogi), empowers you to become your own healer.
Why chakras matter?
Chakras are energy centres within your subtle body. When purified, they promote vibrant health and wellbeing. When blocked, they can manifest as physical ailments, emotional disturbances, and life challenges.
This retreat gives you the experience and the tools to heal yourself, rise to your full potential, and bring vitality into every area of your life.
What you’ll learn and experience
This one-day retreat combines ancient wisdom with practical techniques. You’ll explore:
- The chakra system: Locate and understand the chakras and how they influence your life.
- Increasing life force energy: Learn to increase the flow of life force through your body. Life force heals!
- Healing the chakras: Purify the chakras with guided meditations and energy exercises.
- Meditation techniques: Practise dynamic meditation methods to purify and energise your chakras.
- Practical tools for daily life: Take home simple yet powerful techniques that fit seamlessly into your routine.
Who is this for?
This retreat is for anyone ready to embrace self-healing and spiritual growth.
- Are you seeking alternative ways to support your health and well-being?
- Do you want to feel more calm, centred, and empowered?
- Are you curious about the chakras and their role in your life?
- Are you a yoga or healing practitioner looking to expand your knowledge?
Whether you’re a beginner or experienced, this retreat is designed to meet you where you are and help you deepen your understanding.
Sample schedule
10:00 AM Welcome and introductions
10:15 AM Exercises to awaken the chakras
10:45 AM Meditation to heal the chakras
11:30 AM Overview of the chakra system
12:30 PM Lunch (BYO)
1:30 PM Going deeper into the chakras
2:30 PM Purifying the chakras: An ancient ritual
2:50 PM Closing ceremony: Integrating your practice
3.15PM The END
Why attend?
This day is designed to empower you with tools to become your own healer. Once learned, you can use these techniques anytime, anywhere—no special equipment needed. The more you practice, the deeper the results.
Meet the teacher
Kavita is a dedicated meditator with over 30 years of experience. She practises Kriya Yoga, an ancient meditation technique brought into the world by the Himalayan Yogis. This profound practice works with life force, or vital energy, to bring harmony and deep inner transformation.
As a disciple of Paramhansa Yogananda, the author of Autobiography of a Yogi, Kavita has devoted her life to sharing his timeless teachings. Her journey reflects a commitment to helping others discover their inner peace and potential.
Kavita’s teaching style is highly informal and approachable—like being in the company of a trusted friend. She openly shares the joys and challenges of life, using her own experiences to make spiritual principles relatable. With the help of analogies and metaphors, Kavita illuminates complex metaphysical concepts in ways that are easy to understand and apply.
An ordained Minister and Lightbearer with Ananda Sangha Worldwide, Kavita is also the founder of Narrows Retreat and Ananda New Zealand. Her heartfelt guidance and wealth of experience make her a cherished teacher for those seeking spiritual growth and healing.
Price: $125 per person, or bring friends and pay $200 for two or $300 for three.
OR to register by email and pay with internet banking complete this form below
